Which action aligns with good body mechanics when moving a client?

Which action aligns with good body mechanics when moving a client?

• A. Assess the situation and clear a path
• B. Work alone without help when possible
• C. Lift with a curved back
• D. Ignore signs of fatigue

Answer: (A)

Planning and preparing before moving a client is essential to good body mechanics. Assess the situation and clear a path to ensure there is enough space and to identify whether you need assistance or equipment. This proactive step reduces hazards and helps you move the client safely. The other options undermine safety: working alone when help is needed increases risk; lifting with a curved back strains the spine; ignoring signs of fatigue can lead to a loss of control. Safe technique also means using your legs, keeping the client close to your body, and moving smoothly without twisting.

Planning and preparing before moving a client is essential to good body mechanics. Assess the situation and clear a path to ensure there is enough space and to identify whether you need assistance or equipment. This proactive step reduces hazards and helps you move the client safely. The other options undermine safety: working alone when help is needed increases risk; lifting with a curved back strains the spine; ignoring signs of fatigue can lead to a loss of control. Safe technique also means using your legs, keeping the client close to your body, and moving smoothly without twisting.